Your brain is protecting itself by becoming less sensitive to THC smart brain, an expensive habit. Even premium strains that used to knock you out barely make a dent. Float Concentrates like crumble, shatter, and wax, all have amazing benefits.
Step 3: Experiment with Different Strains
One popular method is vaping, which involves heating the cannabis flower or oil to a temperature that allows the cannabinoids to be released without burning the plant material. Vaping offers a more efficient way of consuming cannabis compared to smoking, as it eliminates the harmful toxins produced by combustion. This can be especially beneficial for individuals with high tolerance levels, as it allows for a faster onset of effects and a more potent experience. Cannabis tolerance is a common phenomenon experienced by regular cannabis users. Over time, the body becomes accustomed to the effects of the cannabinoids, resulting in the https://purnophotography.com/my-experience-of-cannabinoid-hyperemesis-syndrome/ need for higher doses to achieve the desired effects.
Quick Ways to Lower THC Tolerance
- It’s renowned for its ability to enhance relaxation, mood, and even creativity.
- Over time and repeated exposure, your body starts to downregulate these receptors.
- Let’s be honest, if you are sitting around listening to music or watching TV, you will be more prone to reach over and take a hit.
- You can also consume concentrates via flower by rolling it them up together though as well as by smoking vapes and eating edibles made with resin or rosin for a similar effect.
Notably, these changes are more pronounced in cortical versus subcortical brain regions 2. With repeated exposure, CB1 receptors undergo two major adaptations. First, the receptors become desensitized, meaning they respond less strongly to THC. Subsequently, the number of available CB1 receptors decreases through a process called downregulation 2. Studies reveal that chronic cannabis users show up to 20% reduction in CB1 receptor availability in cortical regions 2. So, consider incorporating exercise before or during your high.
How to Take a THC Tolerance Break (Without Losing Your Mind)
Let’s explore cannabis tolerance and some ways you can reduce it. Many regular cannabis consumers use cannabis to treat or alleviate medical conditions such as joint inflammation or consume cannabis strains for depression. For cannabis consumers who have medical issues but want to reduce their THC tolerance, reducing the recommended dosage may not be possible. Be sure to consult with your physician before making any changes to your routine. Though T-breaks are the most effective way of reducing a high tolerance to cannabis, some people find the effects of cannabis withdrawal hard to overcome.
- Let’s look at how to fine-tune your use instead of hitting pause.
- If you’re a regular THC user, you may want to give yourself at least three days.
- Many regular cannabis consumers use cannabis to treat or alleviate medical conditions such as joint inflammation or consume cannabis strains for depression.
Think of this like weaning off THC instead alcoholism of going cold turkey. You slowly reduce your intake over several days or weeks—smaller doses, fewer sessions, or lighter products. This method is gentler on your system and easier to maintain if cannabis is part of your daily life (especially for medical users). You may not get the dramatic “day one reset” effects, but you’ll notice tolerance decreasing gradually. This method is great if you’re trying to avoid withdrawal-like symptoms or simply want to extend your stash without losing your routine.
This preventive measure can save you from needing a long break later on. If the withdrawal becomes too uncomfortable, try easing into a break by slowly reducing your cannabis use before going How to lower weed tolerance cold turkey. Let your support network know about your goals, so they can keep you motivated during the more challenging moments. If you are a medical cannabis patient, be sure to discuss your concerns about high tolerance with your MMJ doctor so that you can address it in a way that works with your treatment.